Signs Youre Burnt Out Not Just Stressed

This commentary reads that burnout and stress are frequently confused with one another. It might be difficult to distinguish between stress and burnout because their symptoms are so similar and overlap so much. It could be harmful to confuse the two, especially while trying to treat one of them. Because of this, it’s critical to understand how to identify stress or burnout and what to do about it. In this video, we’ll discuss the telltale indicators of burnout as opposed to stress as well as the distinction between the two.

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